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Transcript:
Men who take Omega-3 Fish Oil supplements have larger testicles, higher sperm volume, and higher sperm count.
If that didn't get your attention, there is another major benefit. Americans have an average omega-3 index (as measured in red blood cells) of 5%. For the Japanese, it's up around 10-12%., and they live longer. Dr. Bill Harris did studies that determined that just going from 8% to 5% results in a 5 year reduction in life expectancy. And get this. The effect of omega-3s on the body is so strongly positive that smokers with a high omega-3 index had the same life expectancy as non-smokers with a low index.
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